To send funds using the “Friends and Family” option on PayPal, follow these steps:

1. Log in to your PayPal account.
2. Click on “Send & Request” at the top of the page.
3. Select “Send money to friends and family.”
4. Enter the email address or phone number of the person you want to send money to.
5. Enter the amount you want to send.
6. Select the currency you want to use.
7. Choose your payment method.
8. Click “Continue.”
9. Review your payment details.
10. Click “Send Payment Now.”